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10 Calisthenics Skills on Workout Rings | Statics Exercises

June 04, 2021 4 min read

Many skills can be performed on a pull-up bar or parallettes, but the gymnastics rings offer an advantage: the additional stabilization of the body that is required provides new stimuli for your workout and can thus take your statics to the next level.

The gained strength is also noticeable when training with the parallettes, on the pull-up bar, or the floor.

5 Benefits why You should train with Gymnastics Rings!

March 03, 2021 3 min read

5 benefits of using Gymnastics rings. The Must have Calisthenics workout equipment that will bring your workout and skills to the next level. Work on your muscle-mind connection, balance muscles and shock your body to new stress levels.

14 Calisthenics exercises on gymnastics rings - for beginners, advanced and professionals

March 01, 2021 5 min read

14 exercises for your calisthenics workout success. Take your calisthenics workout to the next level with exercises & skills for beginners, advanced and pros. Training with the rings offers countless possibilities and sets completely new stimuli. Try it out now!

Win GORNATION Workout Rings for Calisthenics & Street Workout

February 05, 2021 2 min read

We're happy to launch another Giveaway for the rings in February 2021. 

There are three reasons for the raffle.

  1. we reached 10,000 subscribers on YouTube a few days ago and want to say "thank you!" for that!
  2. we also reached 60,000 followers on Instagram a few days ago and would like to say "thank you!" for that too!
  3. we will soon release the rings that have been long desired and longed for by many and with the raffle we would like to say "Thank you!" for the support and patience here as well.