Giacomo Jaky Coja

@jakycoja

Frequently Asked Questions

Jaky Coja is 180 cm tall (5 feet 9 inches).

Jaky weighs 83 kg (183 lbs).

Jaky began his calisthenics journey in 2014.

Jaky trains for at least 2 hours per session. He does 3-4 endurance sessions with basics and bar sets plus 2 leg workouts a week. He focuses on hand balancing and tries to mix his training, making it fairly hybrid and adaptable to anything that helps him feel good.

Jaky likes to do a lot of different sports like snowboarding and hiking, but also to read and making videos.

Jaky does not count calories, he tries to eat healthy during the week and maintain a solid balance that allows him to stay fit and healthy. He does eat pizza on the weekends.