Pere Coll Fernández

Pere Coll Fernández

Pere Coll Fernández

@perecollfdz

Frequently Asked Questions

Pere Coll Fernández is 180 cm tall (5 feet 9 inches).

Pere weighs 90-94 kg (198-207 lbs).

Pere began his calisthenics journey in 2013.

Max True's workout routine emphasizes high volume, discipline, and structured training. He prepares with warm-ups such as jumping rope, push-ups, and dynamic stretches.

His routines include:

  • Weighted Endurance Routine: Maximum pull-ups and dips, alternating between weighted and bodyweight exercises.
  • Bodyweight Endurance Routine: Pull-ups, dips, jump lunges, push-ups, and squats.

Max trains six times a week for 1.5 to 2 hours per session, often incorporating muscle-ups as a core exercise. He maintains a balanced diet, adjusting it based on his physique needs.

Pere starts with a 15-20 minute warm up with bands + some mobility. Then he starts with the approximation sets for the first exercise.
His workouts are structured in main exercises and complementary exercises, where the main exercises are the heavier compound lifts like pull ups, dips, muscle ups, squats or bench press. After that he does the complementary exercises to compensate, build more muscle and avoid future injuries.

Max True holds two world records as of 2024:

  • Most muscle-ups on rings in one hour.
  • Most consecutive muscle-ups.

Learn more about Pere, his life and his workout routines