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Performance Shorts Men Performance Shorts Men
Performance Shorts Men
Sale price 34,90 €
Black Gornation Wrist wraps with tight fit, adjustable wristband for wrist support and injury prevention Black wrist wrap from Gornation for extra stability and injury prevention. And black cary bag.
Performance Wrist Wraps
Sale price 19,90 €
GORNATION Workout Rings Set with high quality straps, dual door anchor and a carry bag, gymnastic rings, turnringe, Anneaux, AnelliWorkout Rings Set
Workout Rings Set
Sale price 49,90 €
Premium Parallettes PROPremium Parallettes PRO
Premium Parallettes PRO
Sale price 109,90 €
Premium Resistance Bands Premium Resistance Bands
Premium Resistance Bands
Sale priceFrom 9,90 €
Premium Parallettes MAXPremium Parallettes MAX
Premium Parallettes MAX
Sale price 129,90 €
Elbow Sleeves Elbow Sleeves
Elbow Sleeves
Sale price 19,90 €
GORNATION Premium Liquid Chalk für Besseren Grip & Bessere Performance 200ml - Flüssigkreide, Chalk, Flüssig Chalk - Calisthenics, Crossfit, Bouldern, Klettern, GymGORNATION Premium Liquid Chalk 200ml offen schwebend
Premium Liquid Chalk
Sale priceFrom 14,90 €
7,45 € /100ml
Street Workout Oversized Shirt Men Street Workout Oversized Shirt Men
Street Workout Oversized Shirt Men
Sale price 34,90 €
Premium Parallettes ACTIVEPremium Parallettes ACTIVE
Premium Parallettes ACTIVE
Sale price 69,90 €
Finger Trainer SetFinger Trainer Set
Finger Trainer Set
Sale price 9,90 €
grip tape for calisthenics and workout. For parallettes, rings or barsGrip tape for Paralettes.
Grip Tape 2.0
Sale priceFrom 8,90 €
Save 4,00 €
Workout Wristbands (3 Pieces)Workout Wristbands (3 Pieces)
Workout Wristbands (3 Pieces)
Sale price 4,90 € Regular price 8,90 €
Black power wrist wraps to improve stability and get more power moves. To improve stability and injury prevention. Rolled out Black power wrist wraps to improve Performance, stability and injury prevention.
Power Wrist Wraps
Sale price 19,90 €
Arm Sleeves Arm Sleeves
Arm Sleeves
Sale price 24,90 €
Soft Grip TapeSoft Grip Tape
Soft Grip Tape
Sale price 9,90 €
black & white light wrist wraps for calisthenics Light Wrist Wraps
Light Wrist Wraps
Sale price 19,90 €
Performance Pants Men Performance Pants Men
Performance Pants Men
Sale price 49,90 €
Save 4,00 €
Black Cary straps for Parallettes MAX and PRO.Detail shot of the cary straps for Gornation's parallettes.
Parallettes Carry Strap
Sale price 4,90 € Regular price 8,90 €
Save 29,70 €
Premium Parallettes Set Premium Parallettes Set
Premium Parallettes Set
Sale price 299,90 € Regular price 329,60 €
Save 5,00 €
Workout Grips CarbonWorkout Grips Carbon
Workout Grips Carbon
Sale price 19,90 € Regular price 24,90 €
Classic BackpackClassic Backpack
Classic Backpack
Sale price 59,90 €
Massage BallMassage Ball
Massage Ball
Sale price 9,90 €
Save 18,60 €
Home Workout Set Strength Home Workout Set Strength
Home Workout Set Strength
Sale price 189,90 € Regular price 208,50 €
Save 10,70 €
Home Workout Set Progress Home Workout Set Progress
Home Workout Set Progress
Sale price 87,90 € Regular price 98,60 €
Save 10,00 €
Grip Pads CarbonGrip Pads Carbon
Grip Pads Carbon
Sale price 9,90 € Regular price 19,90 €
Save 19,80 €
Statics SetStatics Set
Statics Set
Sale price 179,90 € Regular price 199,70 €
Street Workout Cap Curved Street Workout Cap Curved
Street Workout Cap Curved
Sale price 29,90 €

Statics Equipment for Calisthenics

Statics are static exercises and figures that are held by body tension and maximum strength. They are also called static skills in calisthenics. The most popular static skills for professionals are the Front Lever and the Planche. For beginners and advanced athletes, the Human Flag, the L-Sit and the Back Lever are among the most popular exercises. The Handstand is also considered a Static Skill by many athletes, but in addition the exercise contains a great balance aspect.

Statics require maximum body tension and a strong sense of your own body. They strengthen maximum strength and effectively build muscle, as the high intensity and usually long rests ensure that the muscle can grow optimally. Statics are among the most impressive disciplines in calisthenics and can be done virtually anywhere, whether on the road on the floor, in the gym on the pull-up bar or at home on parallettes.

The most popular tools for calisthenics athletes who focus on statics are parallettes, gymnastic rings and resistance bands. With these tools, you'll benefit from maximum exercise variety and be able to perform numerous progressions to the final exercise. Parallettes can be placed anywhere and offer relief for the wrists, maximum control through wooden handles in the best case and more range of motion in your exercises due to the height. Gymnastic rings offer maximum exercise variety and the instability of each ring means you need even more strength, giving you maximum progress. Resistance bands help to learn new exercises through support or to increase the intensity of a workout through extra resistance.