8 Exercises to Master Your Calisthenics Routine with GORNATION Pull Up Bars

8 Exercises to Master Your Calisthenics Routine with GORNATION Pull Up Bars

8 Exercises to Master Your Calisthenics Routine with GORNATION Pull Up Bars The world of calisthenics offers an incredible range of exercises designed to build strength, enhance flexibility, and im...
Try these Workouts from Calisthenics Cup 2024 at FIBO
Calisthenics Cup

Try these Workouts from Calisthenics Cup 2024 at FIBO

The Calisthenics Cup at FIBO 2024 was a monumental event, likely the highest level sets & reps competition ever recorded in calisthenics history. Elite athletes like Max True, Sergio Di Pasqual...
Introduction to Calisthenics Training
Beginners Exercises

Introduction to Calisthenics Training

Calisthenics is a flexible and effective training method that is perfect for beginners to improve strength, endurance and flexibility. With minimal equipment and a focus on progressive exercises, b...
Training with Parallettes - A complete guide
Beginners Exercises

Training with Parallettes - A complete guide

Parallettes training is a key element in calisthenics that helps beginners and advanced exercisers improve strength, balance and stability. This guide provides everything you need to know to train ...
Flo Marrec: The Endurance Calisthenics Champion from France
athlete-portrait

Flo Marrec: The Endurance Calisthenics Champion from France

Explore the inspiring journey of Flo Marrec, an endurance calisthenics athlete whose determination and resilience have propelled him to success. From his beginnings in Brittany to conquering compet...
Tony Gaste: Unveiling the Journey of a Calisthenics Legend 🏆
athlete-portrait

Tony Gaste: Unveiling the Journey of a Calisthenics Legend 🏆

Join us on a riveting exploration of Tony Gaste's rise to prominence as a calisthenics world champion. Delve into his training, triumphs, and transformative experiences that shaped him into a remar...
Calisthenics Cup at FIBO 2024
Calisthenics Events

Calisthenics Cup at FIBO 2024

The Calisthenics Cup at FIBO 2024 is more than just a competition; it's a showcase of the vibrant calisthenics culture. Whether you're there to compete or just soak in the atmosphere, this event pr...
Unlock Your Indoor Workout Potential with This Calisthenics Equipment
Beginners Exercises

Unlock Your Indoor Workout Potential with This Calisthenics Equipment

Unleash the power of indoor calisthenics with our equipment guide. Explore the abilities of resistance bands, door anchors, parallettes, dip bars, and static bar as they will get your home workouts...
10 Calisthenics Exercises & Skills to Master on a Static Bar | Build Strength and Muscle
Beginners Exercises

10 Calisthenics Exercises & Skills to Master on a Static Bar | Build Strength and Muscle

Discover the versatility of GORNATION's new Static Bar, tailored for calisthenics enthusiasts. This guide delves into 10 vital exercises, spanning beginner to advanced levels. Equipped with top-not...