GORNATION athlete wearing the GORNATION 10kg weight vest

Which Weighted Vest should You Choose?

The answer is already in the introduction: if you’re a beginner or want to work on endurance, go for the Elite 10 kg Weighted Vest. If you’re more advanced and aiming for strength or truly progress...
GORNATION athlete performs a glute bridge on the GORNATION Plyo Box

Plyo Box: Exercises and Workout Advice for Your Calisthenics Training

The plyo box is a versatile tool for calisthenics athletes of all levels. It helps build explosive strength and adds variety to your training. There are countless exercises you can perform with a p...
Parts of GORNATION Pull Up Bar
Calisthenics Equipment

How to Install a Pull-Up Bar

The pull-up bar is an essential piece of equipment for any calisthenics, street workout, or home fitness enthusiast. But knowing how to install it properly is crucial to train safely. Here's a comp...
How to Assemble your GORNATION Plyo Box

How to Assemble your GORNATION Plyo Box

The GORNATION Plyo Box adds power and variety to your training and is the perfect base for jumps, step-ups, and functional strength work. In this guide, we show you step by step how to set it up qu...
GORNATION wallmounted Pull Up Bar and Dip Bar hanging at the wall

How to install the wall-mounted Pull Up Bar and Dip Bars

Setting up your wall-mounted Pull Up Bar and Dip Bars is easy with the right guidance. This article gives you a detailed step-by-step guide plus a video that walks you through every move, so you ca...
How a Passion for Calisthenics Became a Brand | The Team & Story Behind GORNATION

How a Passion for Calisthenics Became a Brand | The Team & Story Behind GORNATION

Today, GORNATION stands for high-quality calisthenics equipment, functional sportswear with a streetwear vibe, and a strong global community. But it all started back in 2015 in Münster with a simpl...
Notebook with drawings from the new GORNATION anime collection and GORNATION athlete wearing an anime T-Shirt

From Sketch to reality - How the anime collection was created

With the new Anime Collection, we didn’t just drop high-quality training wear – we brought a passion project to life. In this article, we’ll take you behind the scenes and show you how the collecti...
GORNATION athletes posing with new calisthenics anime collection

New Anime Collection Coming Out July 14th, 2025

The Anime Collection is a tribute to strength, balance, and control. Inspired by anime, made for your calisthenics journey. This is more than clothing - you are the main character.
Group photo at the Calisthenics Meet Up: Participants and athletes posing together after an exciting training session and challenges, full of energy and enthusiasm.

Calisthenics Meet Up in Münster - August 9, 2025

Join us for the Calisthenics Meet Up in Münster on August 9th at 12:00 PM! Enjoy exciting calisthenics challenges, witness the Dip Battle between Mask Mediator and Bruno, and meet athletes like Max...