Lena Limoli: The Calisthenics Planche Girl from Switzerland
athlete-portrait

Lena Limoli: The Calisthenics Planche Girl from Switzerland

Explore the remarkable journey of Lena Limoli, a Swiss calisthenics athlete who has left her mark in the world of bodyweight training. From diverse sports experiences to conquering challenging move...
Jasmina Svilenova: The Calisthenics Freestyle Champion from Bulgaria
athlete-portrait

Jasmina Svilenova: The Calisthenics Freestyle Champion from Bulgaria

Jasmina Svilenova: The Calisthenics Freestyle Champion from Bulgaria Are you ready to be inspired by the incredible journey of Jasmina Svilenova, a Bulgarian powerhouse in the world of calistheni...
Simon Ata "Simonster": The Australian Calisthenics Artist Redefining Strength and Movement
athlete-portrait

Simon Ata "Simonster": The Australian Calisthenics Artist Redefining Strength and Movement

Discover Simon Ata, the Australian calisthenics athlete "Simonster," as he reimagines the world of street workout through the lens of physiotherapy. Delve into his  innovative approach, and commitm...
14 Calisthenics Exercises on Dip Bars - for Beginners, Intermediates and Pros
Beginners Exercises

14 Calisthenics Exercises on Dip Bars - for Beginners, Intermediates and Pros

In this article, discover 14 calisthenics exercises on Dip Bars for beginners, intermediate and pros. Improve your workout and achieve your goals on bars. Learn more now.
Advanced Calisthenics: 7 Challenging Exercises to Test Your Limits
Calisthenics Equipment

Advanced Calisthenics: 7 Challenging Exercises to Test Your Limits

Discover 7 advanced calisthenics exercises to push your limits and elevate your bodyweight training, while prioritizing proper form, technique, and recovery for optimal results.
Introducing New GORNATION Calisthenics Equipment: The Premium Dip Bars & Static Bar

Introducing New GORNATION Calisthenics Equipment: The Premium Dip Bars & Static Bar

GORNATION introduces two long awaited pieces of equipment – the Dip Bars and the Static Bar. The Dip Bars emphasize adjustable stability and offer a unique grip design, while the Static Bar is a pe...
Ruslan "Iron Wrist" Saibov: The Titan of Calisthenics from Ukraine
athlete-portrait

Ruslan "Iron Wrist" Saibov: The Titan of Calisthenics from Ukraine

From the icy bars of Ukrainian parks to the world stage, Ruslan Saibov, known as "Iron Wrist", has become a calisthenics titan. Born in Mykolaiv and initially showcasing his athleticism in football...
9 Key Exercises with Wooden Parallettes - for Beginners, Intermediates and Pros
Wooden Parallettes

9 Key Exercises with Wooden Parallettes - for Beginners, Intermediates and Pros

Welcome to your ultimate guide to mastering calisthenics exercises using the GORNATION Wooden Parallettes. These versatile tools can elevate your workouts and open a new realm of possibilities. Thi...
New product launch: GORNATION Premium Wooden Parallettes & 20kg Weight Vest
New Product Launch

New product launch: GORNATION Premium Wooden Parallettes & 20kg Weight Vest

You, the community, have waited a long time for this and sent us countless requests. After a long test phase and many prototypes, they are finally here: the new GORNATION 20kg Weight Vest and Woode...