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Our Blog

Which Weighted Vest should You Choose?
The answer is already in the introduction: if you’re a beginner or want to work on endurance, go for the Elite 10 kg Weighted Vest. If you’re more advanced and aiming for strength or truly progress...

Plyo Box: Exercises and Workout Advice for Your Calisthenics Training
The plyo box is a versatile tool for calisthenics athletes of all levels. It helps build explosive strength and adds variety to your training. There are countless exercises you can perform with a p...

Calisthenics Equipment
How to Install a Pull-Up Bar
The pull-up bar is an essential piece of equipment for any calisthenics, street workout, or home fitness enthusiast. But knowing how to install it properly is crucial to train safely. Here's a comp...

How to Assemble your GORNATION Plyo Box
The GORNATION Plyo Box adds power and variety to your training and is the perfect base for jumps, step-ups, and functional strength work. In this guide, we show you step by step how to set it up qu...

How to install the wall-mounted Pull Up Bar and Dip Bars
Setting up your wall-mounted Pull Up Bar and Dip Bars is easy with the right guidance. This article gives you a detailed step-by-step guide plus a video that walks you through every move, so you ca...

How a Passion for Calisthenics Became a Brand | The Team & Story Behind GORNATION
Today, GORNATION stands for high-quality calisthenics equipment, functional sportswear with a streetwear vibe, and a strong global community. But it all started back in 2015 in Münster with a simpl...

From Sketch to reality - How the anime collection was created
With the new Anime Collection, we didn’t just drop high-quality training wear – we brought a passion project to life. In this article, we’ll take you behind the scenes and show you how the collecti...

New Anime Collection Coming Out July 14th, 2025
The Anime Collection is a tribute to strength, balance, and control. Inspired by anime, made for your calisthenics journey. This is more than clothing - you are the main character.

Calisthenics Meet Up in Münster - August 9, 2025
Join us for the Calisthenics Meet Up in Münster on August 9th at 12:00 PM! Enjoy exciting calisthenics challenges, witness the Dip Battle between Mask Mediator and Bruno, and meet athletes like Max...