Our Blog

2023
Calisthenics Takes the FIBO by Storm with Exciting Competitions and Specials
GORNATION is gearing up to make a big splash at the FIBO fitness expo in Cologne. With their global community of over 150,000 followers, GORNATION is set to offer some of the most exciting competit...

Advent Calendar
The first Advent Calendar for Calisthenics Fans
24 doors for your Calisthenics progress in December. There's something for everyone in this limited edition, whether you're a beginner or advanced athlete. Including seminars from elite athletes li...

Calisthenics Basics
How to get started with Calisthenics
Are you thinking about starting calisthenics but don't know where to begin? Then this article is for you! In it, we explain the basics of calisthenics and how you can get started.

Calisthenics
Calisthenics: Your Questions - Our Answers
In this blog article you can find answers to all of your questions about Calisthenics.

Calisthenics Endurance
Calisthenics Workouts by Max True
We met with world record holder Max True and were able to gather impressions about his training and life. In this article we present you some of our learnings and deeper insights

Calisthenics Freestyle
The World Calisthenics & Street Workout Championship 2022
Who was able to win the titles? You can find the results and details in this blog

Calisthenics Progress
5 effective Training Methods in Calisthenics for more Progress
If you're looking for a workout that's fun and challenging, these calisthenics methods are the perfect choice. Get to know 5 different methods to boost your progress

Calisthenics Equipment
11 Advantages of Training with Weight Vest: Calisthenics Equipment Guide
The Weight Vest provides a lot of benefits that will bring you closer to your goals. Here are 11 of those benefits which a Weight Vest gives you.

Calisthenics
The Ultimate Guide to Handstand Press
We all know how frustrating handstand press can be to achieve. In this article I take a deep dive into the mechanics and methodology of learning handstand press. I will help you to choose the right...