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10 Calisthenics Skills on Workout Rings | Statics Exercises
Calisthenics Equipment

10 Calisthenics Skills on Workout Rings | Statics Exercises

Many skills can be performed on a pull-up bar or parallettes, but the gymnastics rings offer an advantage: the additional stabilization of the body that is required provides new stimuli for your w...
Vitalii Melnik Blog Article Narrow Planche Calisthenics Street Workout
Calisthenics Dynamics

The Story of Vitalii Melnik (Melnikstyle) - WHY PASSION WITHOUT HARD WORK IS USELESS

Vitalii Melnik, born in Ukraine in 2002, has been a passionate Calisthenics athlete for eight years straight now. This exceptional talent has been to many competitions all around the world and fasc...