Timm Laude

@timmxfit

Frequently Asked Questions

Timm is 184 cm tall.

Timm weighs about 86 kg.

At the end of 2020.

“Calisthenics changed my life in every way. I not only achieved my dream physique but also grew as a person. Discipline and endurance are the two main factors that define success in this sport.”

“To become the best version of myself.”

He trains a lot of HSPU and weighted calisthenics. Low reps and intense sessions. He also puts strong focus on efficient skill training.

“How can I start with calisthenics?” 👉🏼 Just start with a few basics (push-ups, pull-ups, dips) and don’t overthink unimportant details.

He likes playing electric guitar and working on cinematography.