Learn more about training with gymnastic rings and get to know Calisthenics exercises in the home workout or outdoor workout that will take your training to the next level. Get to know Calisthenics & Street Workout Equipment from GORNATION now. | Content for effective Gymnastic Ring Training | Calisthenics

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5 quick tips for your workout rings:

  1. Use the length markings on the straps to easily set the rings on an evenly level and the velcro fastener to put away the left over parts of the straps.
  2. If your rings get dirty, you can simply wipe them with a wet cloth and dry them afterwards. Don't use any chemical cleaning agents for this, you can get them clean again with water.
  3. The rings offer you the possibility to train your whole body. You are missing a muscle group? Then you will find countless inputs on YouTube or other platforms on how to integrate new training stimuli into your training.
  4. Don't limit yourself: The workout rings give you the possibility to train everywhere. Find a new place & way to work out!
  5. The easiest way to transport the rings is to use the included bag. It's made out of a durable material and everything including the straps fits in.

For inspiration and motivation you can also watch our YouTube videos about training with the workout rings: