Welcome to GORNATION and thanks for your support. This page is designed to help you get the most out of your Premium Parallettes and to provide you with helpful content. Good luck with your training and your goals! Your Team GORNATION

You already have the finished Parallettes in your hands? Then enjoy this video with different exercises to upgrade your workout:

You are wondering how to use the included accessories correctly? You can find the answer here:

5 quick tips for your parallettes:

1. You can use the tape to wrap part of your parallettes grips and get maximum grip with a slightly thicker bar.

2. Tighten the screws regularly and clean the feet to have maximum grip and stability.

3. The parallettes offer you the possibility to train your whole body. You are missing a muscle group? Then you will find countless inputs on YouTube or other platforms on how to integrate new training stimuli into your training.

4. If your parallel bars get dirty, you can simply wipe them with a wet cloth and dry them afterwards. Don't use any chemical cleaning agents for this, you can get them clean again with water.

5. The easiest way to transport the parallettes is to use the included carrying strap. You can see how to do this in the instruction video on this page.

For inspiration and motivation you can also watch our YouTube videos about training with the parallettes: