Adaptive Bar Grips

14,90 € 19,90 €

COMING SOON

excl. shipping costs

Set:Regular (40mm ⌀)

Variant

● Increase your grip strength with every workout
● Fits pull-up bars, barbells, and dumbbells up to 32 mm in diameter
● Ideal for pull-ups, curls, rows, and many more exercises
● Non-slip, durable silicone
● Available in 40 mm and 50 mm diameters or as a set

● Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
● You will receive an email with the tracking information from UPS when the package is shipped and you can track your package in real time just a few hours after receiving the email
● All our shipments are insured and shipped with tracking information
● Our customer support is available for questions about the delivery or the product on our contact page
● All information about delivery times & shipping costs can be found on our shipping page

● All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world.
● Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
● The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 400,000 customers worldwide
● Learn more about our values and mission on the "About Us" page

● Our products are produced with the highest quality standards and strict quality controls for your training
● If a defect should occur nevertheless, which is to due to a production or a material defect, our warranty takes effect for 2 years starting from invoice date
● This includes that the damage will be repaired free of charge or you will get the product replaced
● All information about the warranty of our training equipment can be found on the page "Warranty Equipment"

Highlights

Increase your grip strength with every workout

Fits pull-up bars, barbells, and dumbbells up to 32 mm in diameter

Ideal for pull-ups, curls, rows, and many more exercises

Non-slip, durable silicone

Available in 40 mm and 50 mm diameters or as a set

● The Adaptive Bar Grips increase the grip diameter to make your workouts more challenging.
● The specially coated surface provides better grip and a secure feel.
● The angled opening makes them easier to attach and improves thumb positioning. Make sure to use the correct left and right grip when attaching them.
● Suitable for pull-up bars, barbells, and dumbbells with a maximum diameter of 32 mm.
● Available in 40 mm and 50 mm diameters or as a set.

● Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
● You will receive an email with the tracking information from UPS when the package is shipped and you can track your package in real time just a few hours after receiving the email
● All our shipments are insured and shipped with tracking information
● Our customer support is available for questions about the delivery or the product on our contact page
● All information about delivery times & shipping costs can be found on our shipping page

● All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world.
● Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
● The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 400,000 customers worldwide
● Learn more about our values and mission on the "About Us" page

● Our products are produced with the highest quality standards and strict quality controls for your training
● If a defect should occur nevertheless, which is to due to a production or a material defect, our warranty takes effect for 2 years starting from invoice date
● This includes that the damage will be repaired free of charge or you will get the product replaced
● All information about the warranty of our training equipment can be found on the page "Warranty Equipment"

Complete your Gear

Premium Pull Up Station

From 349,90 €

Dumbbell with Clips (Set of 2)

From 114,90 € 119,80 €

Adaptive Bar Grips for effective grip strength training with barbells, dumbbells, and pull up bars.

TARGETED GRIP STRENGTH TRAINING

The Adaptive Bar Grips increase the grip diameter, placing more demand on your hands, fingers, and forearms. This helps you improve your grip strength and make every workout more challenging.

TWO GRIP DIAMETERS

The Adaptive Bar Grips are available in 40 mm and 50 mm diameters or as a set. This allows you to adjust the difficulty to your training level and build your grip strength step by step.

VERSATILE USE

The Adaptive Bar Grips fit pull-up bars, barbells, and dumbbells with a maximum diameter of 32 mm. Ideal for pull-ups, rows, biceps curls, and many other pulling exercises.

Developed with Pros

We don’t just create products – we live them. Together with professional athletes around the world, we test every piece to its limits. Designed and developed in Germany, built from real training experience for maximum performance.

A Brand by Athletes for Athletes

Since 2015, GORNATION has grown as a young start-up based in Münster, Germany. Created by athletes for athletes, our passion drives us to create authentic products built for the calisthenics community worldwide.

Fast, Reliable Shipping & Trusted Support

Handpicked in Germany, your order ships worldwide within days. Backed by up to 2 years guarantee and a dedicated support team, we’ve got your training covered.

What Our Community Says

Don’t just take our word for it — hear from athletes around the world who trust GORNATION for quality, durability, and outstanding support. Real feedback from our community drives us forward every day.

FREQUENTLY ASKED QUESTIONS

How do the Adaptive Bar Grips improve my grip strength?

The Adaptive Bar Grips increase the grip diameter, placing more demand on your hands, fingers, and forearms. This helps you build grip strength during pull-ups, rows, curls, and many other exercises.

Which size should I choose?

The Adaptive Bar Grips are available in 40 mm and 50 mm diameters. The 40 mm version is ideal for getting started, while the 50 mm version provides an even greater challenge thanks to its thicker grip.

What equipment can I use the Bar Grips with?

The Bar Grips fit pull-up bars, barbells, and dumbbells with a maximum diameter of 32 mm.

Which exercises are the Adaptive Bar Grips suitable for?

They are ideal for pull-ups, rows, biceps curls, and many other pulling exercises. You can use them for any exercise where you want to challenge your grip strength and forearms.

Are the Adaptive Bar Grips suitable for beginners?

Yes. They are suitable for both beginners and advanced athletes. You can start with the 40 mm version and progress to 50 mm as your grip strength improves.

What if I don't like the product?

No problem! You can return it within 1 month after receiving the shipment without needing to provide a reason. Just familiarize yourself with our return conditions in our returns portal