Simon Imhäuser's Equipment & Clothing for training

Simon Imhäuser

Simon Imhäuser

@imhausers

Frequently Asked Questions

How tall is Simon Imhäuser?

Simon Imhäuser is 185 cm tall (6'1").

What is Simon Imhäuser’s weight?

Simon weighs 86 kg (190 lbs), making him a heavyweight in the calisthenics world.

When did Simon Imhäuser start calisthenics?

Simon began his calisthenics journey in 2018.

What are some of Simon Imhäuser's major achievements in calisthenics?

Simon has won titles like "Beast of the Barz" and the Swedish & Nordic Freestyle Calisthenics Championships.

What is Simon Imhäuser's training routine?

Simon trains for 1.5 hours, six times a week, using equipment like parallettes, resistance bands, and chalk.

What is Simon Imhäuser's background before calisthenics?

Simon has a background in swimming, which helped build his strength and endurance.

Does Simon Imhäuser take any supplements?

Yes, Simon uses supplements such as creatine, magnesium, and omega-3 to support his training.

What is Simon Imhäuser's long-term goal in calisthenics?

Simon aims to inspire others to take up calisthenics and build a positive, supportive community worldwide.

Learn more about Simon, his life and his workout routines

Watch the Interview

Meet Simon Imhäuser: Sweden's Heavyweight Calisthenics Sensation

A Rising Star in Calisthenics

Meet Simon Imhäuser, Sweden's heavyweight calisthenics sensation who has quickly risen to prominence since starting his journey in 2018. Standing at 185 cm and weighing 86 kg, Simon has defied expectations by mastering advanced freestyle and static skills.

Champion Athlete

His impressive achievements include winning multiple championships, such as the "Beast of the Barz" and the Swedish & Nordic Freestyle Calisthenics Championships.

A Strong Foundation

Simon’s background in swimming laid a strong foundation for his success in calisthenics. His dedication to the sport has reshaped his life, making him a disciplined and visionary athlete.

Rigorous Training Regimen

Training for 1.5 hours, six times a week, Simon incorporates essential equipment like parallettes, resistance bands, and chalk into his routine. Despite his size, he has excelled in a sport often dominated by lighter athletes, proving that determination can overcome any obstacle.

Balancing Act

Beyond his athletic prowess, Simon balances his calisthenics career with full-time studies in mechanical engineering and running a small business. He maintains a balanced diet and uses supplements like creatine, magnesium, and omega-3 to support his training.

Inspiration and Vision

Simon’s ultimate goal is to inspire others to take up calisthenics and connect with communities worldwide. His message to the calisthenics community is clear: "Good vibes only!"