Unlock Your Indoor Workout Potential with This Calisthenics Equipment
Beginners Exercises

Unlock Your Indoor Workout Potential with This Calisthenics Equipment

Unleash the power of indoor calisthenics with our equipment guide. Explore the abilities of resistance bands, door anchors, parallettes, dip bars, and static bar as they will get your home workouts...
10 Calisthenics Exercises & Skills to Master on a Static Bar | Build Strength and Muscle
Beginners Exercises

10 Calisthenics Exercises & Skills to Master on a Static Bar | Build Strength and Muscle

Discover the versatility of GORNATION's new Static Bar, tailored for calisthenics enthusiasts. This guide delves into 10 vital exercises, spanning beginner to advanced levels. Equipped with top-not...
14 Calisthenics Exercises on Dip Bars - for Beginners, Intermediates and Pros
Beginners Exercises

14 Calisthenics Exercises on Dip Bars - for Beginners, Intermediates and Pros

In this article, discover 14 calisthenics exercises on Dip Bars for beginners, intermediate and pros. Improve your workout and achieve your goals on bars. Learn more now.
Advanced Calisthenics: 7 Challenging Exercises to Test Your Limits
Calisthenics Exercises

Advanced Calisthenics: 7 Challenging Exercises to Test Your Limits

Discover 7 advanced calisthenics exercises to push your limits and elevate your bodyweight training, while prioritizing proper form, technique, and recovery for optimal results.
Max True: The Story of the King of Muscle Ups
athlete-portrait

Max True: The Story of the King of Muscle Ups

Dive into the inspiring story of Maksim "Max True" Trukhanavets, a software engineer and calisthenics athlete from Belarus who has made a lasting name for himself in the sport. From breaking the Gu...
How to get started with Calisthenics
Calisthenics Basics

How to get started with Calisthenics

Are you thinking about starting calisthenics but don't know where to begin? Then this article is for you! In it, we explain the basics of calisthenics and how you can get started.
Unlock these 9 impressive Exercises with Resistance Bands
Calisthenics Equipment

Unlock these 9 impressive Exercises with Resistance Bands

Looking to unlock new skills and exercises? This article will go over how to use resistance bands to help unlock 9 impressive calisthenics exercises and skills, ranging from beginner, to advanced, ...
daniel hristov doing push ups on parallettes active by gornation
Beginners Exercises

13 Calisthenics exercises on parallettes - for beginners, intermediates and professionals

13 exercises for your success in training with parallettes. Take your calisthenics workout to the next level with exercises & skills for beginners, advanced and professionals on the parallel ba...
Homeworkout with GORNATION Resistance Bands and Performance Wrist Wraps for Calisthenics Street Workout
Calisthenics Equipment

THE AGE OF HOMEWORKOUTS

You want to stay fit from home and set new personal records? You want to achieve your goals regardless of the opening hours of the gyms? Then this is the right place for you. In this blog article y...