Our Blog

Improve your grip with the most popular tools in calisthenics. This will improve your performance and help you get more out of your workout. No more sweaty hands disrupting your workout.

GORNATION is gearing up to make a big splash at the FIBO fitness expo in Cologne. With their global community of over 150,000 followers, GORNATION is set to offer some of the most exciting competit...

On a superficial level, strength may seem like a simple thing to assess and measure. In this article we will take a deeper look at calisthenics strength, both in terms of acute measurement and asse...

24 doors for your Calisthenics progress in December. There's something for everyone in this limited edition, whether you're a beginner or advanced athlete. Including seminars from elite athletes li...

Who was able to win the titles? You can find the results and details in this blog

We all know how frustrating handstand press can be to achieve. In this article I take a deep dive into the mechanics and methodology of learning handstand press. I will help you to choose the right...

Calisthenics offers you an incredible variety of possibilities to increase your strength. Discover 7 benefits for your fitness goals.

In this blog article you can find answers to all of your questions about Calisthenics.

The Weight Vest provides a lot of benefits that will bring you closer to your goals. Here are 11 of those benefits which a Weight Vest gives you.