7 different exercises with the dip belt and how to put it on properly. A dip belt can take your workout to a whole new level as the extra training weight puts more stress on your muscles. Benefit f...

Welcome to your ultimate guide to mastering calisthenics exercises using the GORNATION Wooden Parallettes. These versatile tools can elevate your workouts and open a new realm of possibilities. Thi...

Discover the inspiring story of Viktor Kamenov, a professional Bulgarian calisthenics athlete who has achieved great success through hard work and perseverance. Learn about his athletic journey, tr...

If you're looking for a way to improve your performance while working out, consider using elbow sleeves!

Dive into the inspiring story of Dejan 'Stipke' Stipic, a renowned calisthenics athlete from Serbia who has made a lasting name for himself in the sport. From his top 3 finish at the SWWC 2013 to b...

Dive into the inspiring story of San Gohan, the French Freestyle Calisthenics World Champion, as he discusses his approach to training, diet, and motivation. Learn how he stays focused and what it ...

Improve your grip with the most popular tools in calisthenics. This will improve your performance and help you get more out of your workout. No more sweaty hands disrupting your workout.

GORNATION is gearing up to make a big splash at the FIBO fitness expo in Cologne. With their global community of over 150,000 followers, GORNATION is set to offer some of the most exciting competit...

On a superficial level, strength may seem like a simple thing to assess and measure. In this article we will take a deeper look at calisthenics strength, both in terms of acute measurement and asse...