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If you're looking for a workout that's fun and challenging, these calisthenics methods are the perfect choice. Get to know 5 different methods to boost your progress

Are you thinking about starting calisthenics but don't know where to begin? Then this article is for you! In it, we explain the basics of calisthenics and how you can get started.

Planche is one of the most desired and yet challenging skills in calisthenics. It requires significant shoulder, core and straight arm strength to perform, as well as tendon and joint conditioning....

Looking to unlock new skills and exercises? This article will go over how to use resistance bands to help unlock 9 impressive calisthenics exercises and skills, ranging from beginner, to advanced, ...

You feel stuck with your weighted calisthenics progress? These tips will help you to reach higher numbers and better training results.

Where does Street Workout come from?

One Arm Pull Up is a very popular skill that appears on many people's objectives lists. Despite its popularity, often used and promoted methods have usually a lot of drawbacks. In this article we w...

We met with world record holder Max True and were able to gather impressions about his training and life. In this article we present you some of our learnings and deeper insights

Are you ready to refresh your training in the new year, and reach your fitness goals you've been aspiring to attain? Or maybe you're already an experienced gym-goer, but you're bored of your usual ...