One Arm Pull Up is a very popular skill that appears on many people's objectives lists. Despite its popularity, often used and promoted methods have usually a lot of drawbacks. In this article we w...

We met with world record holder Max True and were able to gather impressions about his training and life. In this article we present you some of our learnings and deeper insights

Are you ready to refresh your training in the new year, and reach your fitness goals you've been aspiring to attain? Or maybe you're already an experienced gym-goer, but you're bored of your usual ...

Are you interested in doing Calisthenics, but are unsure of what kind of program to follow to see results? Whatever it is that you wish to progress in, whether it be in strength, technique, muscle ...

Looking for some Christmas gift inspiration for that sporty, fitness enthused person in your life? We've got you covered with 5 calisthenics themed present ideas that are perfect to give to anybody...

With over 3.5 million subscribers, Calisthenic Movement is one of the most influential channels in performance improvement and health. With a high profile, many questions about Cali Move also come ...

A training plan provides you with a structure and can thus simplify the path to your goals. The plan serves as an introduction to the sport and lets you gain your first experience in training with ...

Basically, the idea is to make difficult bodyweight exercises look easy and experience the beautiful power of the human body. Exercises like human flag, front lever or planche are very attractive t...

If your goal is to integrate statics and dynamics into your training, freestyle calisthenics is the right place for you. In freestyle calisthenics, there is no end to an athlete's creativity. It is...