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10 Calisthenics Skills on Workout Rings | Statics Exercises
Calisthenics Equipment

10 Calisthenics Skills on Workout Rings | Statics Exercises

Many skills can be performed on a pull-up bar or parallettes, but the gymnastics rings offer an advantage: the additional stabilization of the body that is required provides new stimuli for your w...
Calisthenics Equipment

Your Guide to use Parallettes effectively & how to choose the right ones

Everything about why you should upgrade your workout with parallettes and which ones are the best for your goals.
The 7 most useful Calisthenics Equipments - and how to use them
Calisthenics Equipment

The 7 most useful Calisthenics Equipments - and how to use them

Find out everything about the most useful Calisthenics Equipment and how it can increase your Workout performance.
GORNATION athlete doing a pelican curl on GORNATION workout rings
Calisthenics Equipment

14 Calisthenics exercises on gymnastics rings - for beginners, advanced and professionals

14 exercises for your calisthenics workout success. Take your calisthenics workout to the next level with exercises & skills for beginners, advanced and pros. Training with the rings offers cou...
Liquid Chalk or rather Powder Chalk? - What you should use!
Calisthenics Equipment

Liquid Chalk or rather Powder Chalk? - What you should use!

The Chalk can increase your performance, while working out. Both variants have their advantages and disadvantages, whereby a better grip is ensured by both products, so that the main purpose here i...
13 Calisthenics exercises on parallettes - for beginners, intermediates and professionals
Beginners Exercises

13 Calisthenics exercises on parallettes - for beginners, intermediates and professionals

13 exercises for your success in training with parallettes. Take your calisthenics workout to the next level with exercises & skills for beginners, advanced and professionals on the parallel ba...
Parallettes Guide
Calisthenics Equipment

Parallettes Guide

Parallettes - the workout equipment for calisthenics athletes. Hardly any other equipment is as popular as Parallettes? Why are the bars, also called P-Bars or Minibars, so popular? And what kind o...
The most popular gifts for calisthenics athletes
Calisthenics Equipment

The most popular gifts for calisthenics athletes

Are you looking for a gift for a calisthenics enthusiast? The most popular gifts for calisthenics and street workout can be found here: Recommendations for clothes, accessories and equipment
The story of Slidis Slidismode Eugenios shoulderflag
Calisthenics Greece

The Story of Eugenios Slidis (Slidismode) - From Alcohol abuse to winning the Nationals

A few years ago nobody, and not even Slidis, would have thought that he would become one of the calisthenics top athletes, let alone that he is healthy. He has many victories to celebrate, the bigg...