Our Blog

Calisthenics Equipment
14 Calisthenics exercises on gymnastics rings - for beginners, advanced and professionals
14 exercises for your calisthenics workout success. Take your calisthenics workout to the next level with exercises & skills for beginners, advanced and pros. Training with the rings offers cou...

Calisthenics Equipment
Liquid Chalk or rather Powder Chalk? - What you should use!
The Chalk can increase your performance, while working out. Both variants have their advantages and disadvantages, whereby a better grip is ensured by both products, so that the main purpose here i...

Beginners Exercises
13 Calisthenics exercises on parallettes - for beginners, intermediates and professionals
13 exercises for your success in training with parallettes. Take your calisthenics workout to the next level with exercises & skills for beginners, advanced and professionals on the parallel ba...

Calisthenics Equipment
Parallettes Guide
Parallettes - the workout equipment for calisthenics athletes. Hardly any other equipment is as popular as Parallettes? Why are the bars, also called P-Bars or Minibars, so popular? And what kind o...

Calisthenics Equipment
The most popular gifts for calisthenics athletes
Are you looking for a gift for a calisthenics enthusiast? The most popular gifts for calisthenics and street workout can be found here: Recommendations for clothes, accessories and equipment

Calisthenics Clothing
GORNATION - A brand, great ambitions and the birth of a major axis of international Street Workout
GORNATION from my point of view:
Hi young gorilla, how would you like to hear an opinion about GORNATION from inside the team? (I thought I heard a yes, or maybe it's the beginning of underlying sc...

Calisthenics Greece
The Story of Eugenios Slidis (Slidismode) - From Alcohol abuse to winning the Nationals
A few years ago nobody, and not even Slidis, would have thought that he would become one of the calisthenics top athletes, let alone that he is healthy. He has many victories to celebrate, the bigg...

Calisthenics Dynamics
The Story of Vitalii Melnik (Melnikstyle) - WHY PASSION WITHOUT HARD WORK IS USELESS
Vitalii Melnik, born in Ukraine in 2002, has been a passionate Calisthenics athlete for eight years straight now. This exceptional talent has been to many competitions all around the world and fasc...

Becoming a GORNATION Sponsored Athlete: How to Make it Happen
The question getting asked the most: How do I get a sponsored athlete at GORNATION? I want to be able to represent the brand, being reposted, being invited to events, just be part of the movement. ...
| 7,000+ Reviews
Free EU Shipping above 100€*
400,000+ Customers Worldwide
Worldwide Tracked Shipping


Exercises
Guides
Workouts
News