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GORNATION athlete doing a pelican curl on GORNATION workout rings
Calisthenics Equipment

14 Calisthenics exercises on gymnastics rings - for beginners, advanced and professionals

14 exercises for your calisthenics workout success. Take your calisthenics workout to the next level with exercises & skills for beginners, advanced and pros. Training with the rings offers cou...
Liquid Chalk or rather Powder Chalk? - What you should use!
Calisthenics Equipment

Liquid Chalk or rather Powder Chalk? - What you should use!

The Chalk can increase your performance, while working out. Both variants have their advantages and disadvantages, whereby a better grip is ensured by both products, so that the main purpose here i...
13 Calisthenics exercises on parallettes - for beginners, intermediates and professionals
Beginners Exercises

13 Calisthenics exercises on parallettes - for beginners, intermediates and professionals

13 exercises for your success in training with parallettes. Take your calisthenics workout to the next level with exercises & skills for beginners, advanced and professionals on the parallel ba...
Parallettes Guide
Calisthenics Equipment

Parallettes Guide

Parallettes - the workout equipment for calisthenics athletes. Hardly any other equipment is as popular as Parallettes? Why are the bars, also called P-Bars or Minibars, so popular? And what kind o...
The most popular gifts for calisthenics athletes
Calisthenics Equipment

The most popular gifts for calisthenics athletes

Are you looking for a gift for a calisthenics enthusiast? The most popular gifts for calisthenics and street workout can be found here: Recommendations for clothes, accessories and equipment
GORNATION, FIBO, Calisthenics, Street Workout, Philipp Hülsdonk, Elisabeth Lechner
Calisthenics Clothing

GORNATION - A brand, great ambitions and the birth of a major axis of international Street Workout

GORNATION from my point of view: Hi young gorilla, how would you like to hear an opinion about GORNATION from inside the team? (I thought I heard a yes, or maybe it's the beginning of underlying sc...
The story of Slidis Slidismode Eugenios shoulderflag
Calisthenics Greece

The Story of Eugenios Slidis (Slidismode) - From Alcohol abuse to winning the Nationals

A few years ago nobody, and not even Slidis, would have thought that he would become one of the calisthenics top athletes, let alone that he is healthy. He has many victories to celebrate, the bigg...
Vitalii Melnik Blog Article Narrow Planche Calisthenics Street Workout
Calisthenics Dynamics

The Story of Vitalii Melnik (Melnikstyle) - WHY PASSION WITHOUT HARD WORK IS USELESS

Vitalii Melnik, born in Ukraine in 2002, has been a passionate Calisthenics athlete for eight years straight now. This exceptional talent has been to many competitions all around the world and fasc...
Julian Pagel, Dan Rosenberg, San Gohan, Team GORNATION, sponsored athletes, calisthenics athletes, getting sponsored

Becoming a GORNATION Sponsored Athlete: How to Make it Happen

The question getting asked the most: How do I get a sponsored athlete at GORNATION? I want to be able to represent the brand, being reposted, being invited to events, just be part of the movement. ...