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10 Calisthenics Skills on Workout Rings | Statics Exercises

June 04, 2021 4 min read

Many skills can be performed on a pull-up bar or parallettes, but the gymnastics rings offer an advantage: the additional stabilization of the body that is required provides new stimuli for your workout and can thus take your statics to the next level.

The gained strength is also noticeable when training with the parallettes, on the pull-up bar, or the floor.

How to make the most out your calisthenics workout this winter

December 14, 2018 1 min read

How to stay without injuries in calisthenics and street workout during cold winters.